Mandy would love to help you achieve your fitness goals, whether they be to feel better about yourself, lose weight, gain confidence, feel healthier and happier, to train for a specific sport or fitness goal, to run your first 5k or ultra-marathon. Join teAM Fit and take your first steps towards your goals.
AM Fit - Personal Training offers fitness training in the Yarm, Eaglescliffe, Ingleby Barwick, and surrounding areas of Teesside and North Yorkshire.
Below is a summary of AM Fit - Personal Training's services. Please contact Mandy for more details.
Ladies Fitness Classes
Small, friendly and personal classes Indoors General strengthening and toning HIIT, tabata, kettlebells and circuits
Fun Fit Run Running Groups
Beginners (suitable for absolute beginners!) and intermediate running groups. Helping improve all aspects of your running fitness.
Personal Training
For maximum results Personalised training sessions and plan At a time to suit you, in a place to suit you! 1-2-1 or small group available
Personal Running Training
Training for a specific running goal or race Just starting out and would prefer 1-2-1 training Want to build the confidence to join one of the (very friendly) groups