teAM Fit Boot Camp Details - Yarm and Eaglescliffe
All our face to face classes are small and personal, with a maximum of 15 people. They are friendly and welcoming, and due to the small size, they are designed with each participant in mind, which means the more advanced are also challenged! Everyone can be seen, so if incorrect technique is being used, you can be helped, or if enthusiasm is lacking, you can be motivated - unlike bigger exercise classes where you could go unnoticed. The classes run regularly during term time, with a slightly different timetable during school holidays. During school holidays or times of Covid restrictions, some classes may go online for a period. Payment is monthly, with several packages available.
The classes are full of fun! We use a variety of training techniques to keep you motivated and keep it interesting, from Tabata, HIIT, kettlebells, circuits, dumbbells, core training, body weight exercises and more! Your instructor, Mandy, is a fully qualified level 3 Personal Trainer, a fitness instructor and kettlebell instructor, with GP referral qualification, who will be watching out for you to make sure you are always working to your full potential and with correct technique.
Call today to join teAM Fit boot camps!
The classes are full of fun! We use a variety of training techniques to keep you motivated and keep it interesting, from Tabata, HIIT, kettlebells, circuits, dumbbells, core training, body weight exercises and more! Your instructor, Mandy, is a fully qualified level 3 Personal Trainer, a fitness instructor and kettlebell instructor, with GP referral qualification, who will be watching out for you to make sure you are always working to your full potential and with correct technique.
Call today to join teAM Fit boot camps!
There are currently no face to face boot camps due to Covid restrictions. Please refer to our online class timetable if you would like to join our classes via Zoom. Mondays 9.30am Preston Park (ladies only, outside) Thursdays 7.15pm Conyers School (mixed, inside) Fridays 9.30am Yarm Youth & Community Centre (mixed, inside) |
To book your place or if you would like a chat, please